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Adult Wellness Services

  • Most people know they have some emotional issues, however, they have no idea how to grow beyond them.  Most importantly, they have no idea that this somehow indefinable negative energy from this emotional baggage can contribute to very real illness and pain.  They are amazed to see how these energies can be revealed and released, and by how different they feel when they are freed from them.

    Dr. Bradley Nelson states,  “In the same way that you cannot see the wind, yet you can feel its effects, trapped emotions are invisible and they can exert powerful forces upon you. Trapped emotions can affect you physically just as much as they can mentally and emotionally. It is my experience that a significant percentage of physical illnesses, emotional difficulties and self-sabotage are actually caused by these unseen energies.”  The Body Code™ and Emotion Code™ give us deeper insight, to see how trapped emotions have the ability to cause all kinds of problems, and gives us the ability to release them forever.  

    It is time to take you life back. To enjoy better health, and finally be free from the dangerous and subtle forces that trapped emotions exert upon you.

  • Acid Reflux
    ADD / ADHD
    Addiction
    Allergies
    Anxiety
    Arthritis
    Asthma
    Back Pain
    Bedwetting
    Blood Pressure
    Carpal Tunnel
    Chest Pain
    Chronic Fatigue
    Depression
    Diabetes
    Digestive Disorders
    Dyslexia
    Eating Disorders
    Erectile Dysfunction
    Fibromyalgia
    Frigidity
    Headaches
    Hip Pain
    Hormonal Problems
    Hypoglycemia
    Impotency
    Infections

    Infertility
    Insomnia
    Joint Pain
    Knee Pain
    Learning Disabilities
    Lupus
    Morning Sickness
    Migraines
    Multiple Sclerosis
    Neck Pain
    Night Terrors
    Obesity / Weight Issues
    Organ Malfunction
    Panic Attacks
    Parkinson's Disease
    Phobias
    PTSD
    Sciatica
    Sinus Problems
    Skin Problems
    Tinnitus
    Tendonitis
    Thyroid Problems
    Vertigo
    And more

Child/ Teen Wellness Services

  • Children are far more aware of emotional energies surrounding them than most of us can possibly imagine. They are naturally empathetic, keenly feeling the emotions – both positive and negative – of those around them. So is it any wonder that not only do they collect their own trapped emotions, but they also collect some of ours?

    Almost everyone can remember the stress and trauma of their days at school, loss of a family pet, adolescence, etc. But realize also that our children can collect the negative energies from situations like a difficult pregnancy or birth, abandonment prior to adoption, family financial difficulties, unhappy parents or caregivers, etc. The list is truly almost limitless. Many of us have carried around our emotional baggage with us our entire lives, but our children don’t have to. The sooner the negative energies are released, the less negative impact they will have on our children’s personalities, behavior, health and well being, and their futures.

    When life becomes confusing or overwhelming, children may lose their way. In fact, children and teens face a wide range of challenges that adults may find hard to understand. Yet, their experiences and perspectives are valid. Whether it is feelings of jealousy, doubt, mistrust, or even general uneasiness, releasing trapped emotions can help find the underlying cause of their imbalances. The Emotion Code™ can relieve physical, mental, emotional, and spiritual symptoms, so they can find their right path and stay on track.

  • Abandonment
    ADD / ADHD
    Addiction
    Anxiety
    Asthma
    Attachment Disorder
    Bed wetting
    Body Image Issues
    Bullying
    Chronic Illness
    Chronic Fatigue
    Depression
    Diabetes
    Digestive Disorders
    Divorce Dyslexia
    Eating Disorders
    Headaches
    Hypoglycemia

    Infections

    Insomnia
    Learning Disabilities
    Migraines
    Multiple Sclerosis
    Neck Pain
    Night Terrors
    Obesity / Weight Issues
    Organ Malfunction
    Panic Attacks
    Phobias
    PTSD
    Self Esteem
    Separation Anxiety

    Sinus Problems
    Skin Problems

    Stress
    And more

Pet Wellness Services

  • Anyone who has had a pet will tell you that they are more than just animals. They are family too! And just like us, they have feelings. Having feelings, means they can also have trapped emotions that need to be released just like their humans.

  • There are many different signs that you pet is suffering from a form of stress such as PTSD or Separation Anxiety. Stress indicators include:

    • Barking, Howling or Whining

    • Belly Crawling

    • Destructive Behavior (Biting, Chewing, Digging)

    • Hyper Awareness, Pulling on the Leash

    • Pinning Back Their Ears

    • Panting

    • Sudden Aggression

    • Tucking their Tail

    • Urinating or Defecating in the Home

Spontaneous Transformation Technique (STT)

Spontaneous Transformation Technique (STT) is a safe system of healing. It allows you to detour your mind and access and release an emotion that is buried beneath without going into the trauma that caused the initial upset.

As a formula for wellbeing it has helped thousands of individuals shift withheld energy in the body to successfully liberate themselves from various ailments such as, trauma, heartache, anger, fear, resentment or feelings of lack – financial abundance, etc.

It is designed for individuals who are ready to create new neural pathways so that they can move forward, follow their soul purpose and live their authentic life.

Every step you take towards self-care naturally creates a ripple effect to those around us and out into our wider community.

  • PTSD recovery

  • Transform fears and anxieties

  • Relief from physical pain and ailments

  • Release limiting beliefs of lack - abundance, etc.

  • Resolve relationship issues – partner, family, work

  • Find forgiveness

  • Find hope

  • Identify possibilities

  • Get set on a path to attract action on a higher vibration

Conscious Parenting

Conscious Parenting transforms traditional parenting by focusing on improving the parent’s consciousness as opposed to the child’s behavior.

Conscious Parenting recognizes that the experiences of the parent in childhood impact his/ her ability to and style of parenting.

Conscious Parenting understands the need for parents to unpack and process their own emotional baggage to create wholeness in the family system.

With a Conscious Parenting Coach, you will learn to…

Attune To Your Children

Learn skills to build connection and empathy with your children. Create safety by seeing them in their wholeness with total acceptance. Free yourself and give them freedom to explore themselves without burdening them with adult issues.

Identify Your Triggers

Understand your story and the unhealed trauma that causes triggers. Learn tools to increase emotional awareness and capacity for managing the ups and downs .

Navigate Conflict

Reduce power struggles with your child and empower yourself to face difficult situations with clarity and confidence.

Practice Mindfulness

Find the treasure in being with your feelings and moving through them. Move from lack to abundance, judgement to acceptance, past/ future to presence and acceptance.

Manage Sibling Rivalry

Master self-regulation and the difficult skill of co-regulation with your children. Equip your tool kit with the resources to manage and model self control.

Reparent Yourself

Unpack emotional baggage created in your childhood. Process your trauma, so that you don’t repeat it with your children. With guidance, make sense of your story and awaken to your sovereignty.

Emotion Code

Do you feel you are struggling against things that you can’t quite put your finger on? Most importantly, do you feel that your present life is somehow being controlled by events or experiences in your past? Developed by Dr. Bradley Nelson, the basis of The Emotion Code™ is that the energy created by past emotions can quite literally become trapped in your body, influencing your physical, mental, emotional and spiritual health. It is possible these trapped emotions could be holding you in tendencies, creating pain or discomfort, heartbreak, failure, sorrow and more. In short these trapped emotions could be keeping you from living your best life.

The Emotion Code™ is a straightforward, yet powerful modality of energy healing that can help you find and release trapped emotional energies from within the body which limit your ability to feel love and happiness, and attain success. Trapped emotional energies can also contribute to chronic and unexplained health problems.  

For thousands of years and through many different cultures mankind has known of the human energy field. The Emotion Code™ uses this ancient knowledge to provide an awareness of how trapped emotions can imbalance or block a persons own personal energy field. We believe that with the use of the Emotion Code™ it is possible to remove these negative energies — permanently.

Benefits of Energy Work

  • Restored Relationships

    Remove the roadblocks to love and personal relationships, and increase your ability to connect to others

  • Process Trauma

    Help find inner peace during and after painful situations such as the loss of a loved one or divorce

  • Pain Relief

    You may get relief from distress and suffering, and alleviate their potential causes

  • Break Generational Cycles

    It is possible to release your own trapped emotions, and well as those of past and future generations

  • Mindset Shifts

    Change negative thinking, relieve emotional distress, increase self-confidence and get rid of self-doubt

  • Career Breakthrough

    Experience more abundance and open the door to prosperity

  • Stress Relief

    Experience relief and gain freedom from anxiety, PTSD, phobias and other stressors

I'm ready to get started!

FAQs

  • It releases energetic blocks and limiting beliefs that no longer serve you well and allow you to move forward and identify who you truly are.

    This process focuses on feelings of safety and support in order to allow an emotion that got withheld to finally express and give voice to it.

    It teaches you to be gentle with yourself, go within, to recognize and connect to the parts of you that need healing.

    It includes a short twelve part process. You are guided each step of the way…

    • You are invited to explore and identify what is the emotion that’s upsetting you right now and where you are feeling that in your body e.g. throat, chest, solar plexus, stomach, neck.

    • You are invited to bring your attention to that part of your body and to notice and observe that part of you that is holding this trapped emotion.

    • You are guided into a gentle and safe energetic transformation, without diving into the initial upset or trauma, that allows that part of you to unwind and release this feeling that has been buried beneath.

    • You will be invited to validate this feeling and appreciate your mind and body for creating this amazing coping mechanism so you could survive the original upset at a time when it wasn’t safe to express or give voice to it.

    • As this transformation occurs, you will feel a shift into a new energy where space has been created for positive change and possibility.

  • The Emotion Code™ locates and removes the trapped negative energy from within your body. Once the energy is removed, it can no longer block your body from doing its own natural healing.

    However, The Emotion Code™ does not replace traditional medicine, doctors, or imply to diagnose any disease and should not be used in place of a medical professional. It is a great complement to your existing treatments or visits, and can help to speed healing.

  • A trapped emotion is the remaining energy from what you felt during a specific event or time of stress in your life, that your body wasn’t able to process at the time, so it got trapped in your body. Some emotions can be inherited.

  • A Heart-wall is made of layers of trapped emotions that surround our hearts. Heart-walls make us numb. They can prevent us from giving or receiving love, from feeling connected to others, and hold us back from personal success. Perhaps most importantly, Heart-walls block the heart energy from flowing freely through our bodies, which makes it more difficult for the body to heal itself. The lack of free flowing heart energy can also cause other physical symptoms, particularly in the neck, back and shoulders.

  • Most clients feel lighter, or more relaxed after a session. But, for a small percentage of people (approximately 20%), the release of trapped emotions or other energies may result in “processing,” where echoes of the emotions or other energies released may manifest in temporary physical or emotional discomfort. This “processing” is a normal part of regaining energetic balance, and can occur during the 48 hours after a session. Fortunately, very few people are affected this way, but everyone is different. After a session, stay hydrated, and trust your body, listen to what it is telling you.

  • Live Session: In a live session we connect either via Zoom, where we can both see and hear each other, or via the telephone for audio only. During your live session you are able to instantly give feedback and ask questions. In a live session, we are able to dig deeper to get more information on the situations and emotions that caused the negative energies to become trapped. While there is no guarantee as to how many emotions we will be able to identify and release, the norm is between 8 and 15.

    E-mail Session: With an e-mail session, the emotional energy will be located and released without your direct involvement. These sessions can be done any time of the day or night, even while you are sleeping. An e-mail session is an excellent choice for translation issues, animals, or busy people. Since you are not present during an e-mail session, I will ask your subconscious for details relating to the situation and emotions. Typically during these sessions I am able to identify and release between 6 and 10 emotions. However, as everyone is different, it may be more or less, it all depends on what your subconscious allows.

  • No. All sessions are performed remotely. I offer live sessions via Zoom or telephone where you can sit back in the comfort of your home while I work, participating as much or as little as you choose. I also offer e-mail sessions that can be conducted any time while you are going about your busy day, or even while you are sleeping. Session notes including any findings are e-mailed to you after each session.

  • While you can specify a single issue you would like worked on, such as stress, anxiety, pain, etc., you can also have multiple items to be addressed. If you have multiple, during your session we will ask questions of your subconscious including what negative energies are causing the most problems and are therefore a priority. Often, even if you come to a session with multiple issues, the body may only let us work on one. However, even when we only work on one, the other issues may improve as well. It’s all connected.

  • Everyone is different. It is recommended to have a minimum of three to eight sessions to see best results. Many clients feel improvement after just a single session, but others choose to continue sessions for overall well-being. It truly depends on the individual and their personal needs.