STT helps release energetic blocks and limiting beliefs that no longer serve you well and allows you to move forward and identify who you truly are.

The process focuses on feelings of safety and support in order to allow an emotion that got withheld to finally express and give voice to it.

It teaches you to be gentle with yourself, go within, to recognize and connect to the parts of you that need healing.

You are guided through each of the 12 steps…

• You are invited to explore and identify what is the emotion that’s upsetting you right now and where you are feeling that in your body e.g. throat, chest, solar plexus, stomach, neck.

• You are invited to bring your attention to that part of your body and to notice and observe that part of you that is holding this trapped emotion.

• You are guided into a gentle and safe energetic transformation, without diving into the initial upset or trauma, that allows that part of you to unwind and release this feeling that has been buried beneath.

• You will be invited to validate this feeling and appreciate your mind and body for creating this amazing coping mechanism so you could survive the original upset at a time when it wasn’t safe to express or give voice to it.

• As this transformation occurs, you will feel a shift into a new energy where space has been created for positive change and possibility.

The Emotion Code™ locates and removes the trapped negative energy from within your body. Once the energy is removed, it can no longer block your body from doing its own natural healing.

However, The Emotion Code™ does not replace traditional medicine, doctors, or imply to diagnose any disease and should not be used in place of a medical professional. It is a great complement to your existing treatments or visits, and can help to speed healing.

A trapped emotion is the remaining energy from what you felt during a specific event or time of stress in your life, that your body wasn’t able to process at the time, so it got trapped in your body. Some emotions can be inherited.

A Heart-wall is made of layers of trapped emotions that surround our hearts. Heart-walls make us numb. They can prevent us from giving or receiving love, from feeling connected to others, and hold us back from personal success. Perhaps most importantly, Heart-walls block the heart energy from flowing freely through our bodies, which makes it more difficult for the body to heal itself. The lack of free flowing heart energy can also cause other physical symptoms, particularly in the neck, back and shoulders.

Most clients feel lighter, or more relaxed after a session. But, for a small percentage of people (approximately 20%), the release of trapped emotions or other energies may result in “processing,” where echoes of the emotions or other energies released may manifest in temporary physical or emotional discomfort. This “processing” is a normal part of regaining energetic balance, and can occur during the 48 hours after a session. Fortunately, very few people are affected this way, but everyone is different. After a session, stay hydrated, and trust your body, listen to what it is telling you.

Live Session: In a live session we connect via video conference. During your live session you are able to instantly give feedback and ask questions. In a live session, we are able to dig deeper to get more information on the situations and emotions that caused the negative energies to become trapped.

E-mail Session: With an e-mail session, the emotional energy will be located and released without your direct involvement. These sessions can be done any time of the day or night, even while you are sleeping. An e-mail session is an excellent choice for time zone differences, translation issues, animals, or busy people. Since you are not present during an e-mail session, I will ask your subconscious for details relating to the situation and emotions. Typically during these sessions I am able to identify and release between 6 and 10 emotions. However, as everyone is different, it may be more or less, it all depends on what your subconscious allows.

No. All sessions are performed remotely. I offer live sessions via video conference. I also offer e-mail sessions that can be conducted any time while you are going about your busy day, or even while you are sleeping. Session notes including any findings are e-mailed to you after each session.

While you can specify a single issue you would like worked on, such as stress, anxiety, pain, etc., you can also have multiple items to be addressed. If you have multiple, during your session we will ask questions of your subconscious including what negative energies are causing the most problems and are therefore a priority. Often, even if you come to a session with multiple issues, the body may only let us work on one. However, even when we only work on one, the other issues may improve as well. It’s all connected.

Everyone is different. It is recommended to have a minimum of three to eight sessions to see best results. Many clients feel improvement after just a single session, but others choose to continue sessions for overall well-being. It truly depends on the individual and their personal needs.